3 Self Massages Using A Tennis Ball | ball massage bangkok

3 Self Massages Using A Tennis Ball


นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม

From http://famouspt.com/ \”Famous\” Physical Therapists, Bob Schrupp and Brad Heineck, work together to produce these videos and today Brad gives you several great little \”Tennis ball\” tips. It can be used for a variety of self massage and you may want to watch this video if you are experiencing pains here and there and may be interested in trying out some of these techniques.
Make sure to like us on FaceBook https://www.facebook.com/PhysicalTherapy317002538489676/timeline/
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/ThreeSimpleStepsTreatBackebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8\u0026qid=1444092626\u0026sr=81\u0026keywords=3+simple+steps+to+treat+back+pain

3 Self Massages Using A Tennis Ball

Freory Massage Ball Sets Review – Ask Doctor Jo


Freory’s massage ball sets provide you with a nice variety of massage balls for various applications. From hard and spiky to mediumdensity, these are great for rolling out trigger points, myofascial release, and other aches and pains. Purchase either set at http://www.askdoctorjo.com/FreoryMassage
Each Freory massage ball set includes a lacrosse ball and a hard, red spiky ball. The \”mobility\” set also includes a red mediumdensity spiky peanut ball. The other set includes a lacrossestyle peanut ball.
Both sets are great for helping to roll out pain in all areas of your body from plantar fasciitis and back pain to calf pain and neck pain, these balls will give you a lot of options.
Related videos:
Foam Roller Stretches with Freory’s 3in1 Foam Roller:
https://youtu.be/QnVcqIjnrnU?list=PLPS8D21t0eO8f_98xLZTeYVo_8CZYFgDV
Freory Ab Roller Wheel \u0026 Jump Rope Set Review:
https://youtu.be/0G0PyZpFqAQ?list=PLPS8D21t0eO8f_98xLZTeYVo_8CZYFgDV
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Doctor Jo is a Doctor of Physical Therapy.
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Freory Massage Ball Sets Review:
https://www.youtube.com/watch?v=Q3foIIvEz4w
PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to Freory for sponsoring this video and providing Doctor Jo with free Massage Ball Sets to use/review.
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Freory Massage Ball Sets Review - Ask Doctor Jo

ASMR MASSAGE | THAI massage with herb balls / head massage 💆🏻‍♂ sleep relaxation – nature sounds


Description:
ASMR MASSAGE | THAI herb ball massage / head massage 💆🏻‍♂ sleep relaxation – nature sounds 🦋
IF YOU ENJOY THESE VIDEOS, PLEASE SUBSCRIBE Dadarai ASMR Thai Massage : https://m.youtube.com/channel/UCn7Wrawn1tLRdoNkalpQDaA?sub_confirmation=1
Brought to you by Dadarai ASMR Thai Massage 🌴
Subscribe if you want to see more of those ASMR outdoor massage videos.
Let us know in the comments what you think. Thanks and enjoy!
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ASMR MASSAGE | THAI massage with herb balls / head massage 💆🏻‍♂ sleep relaxation – nature sounds

Calf Exercise Massage Ball


Welcome to Meglio TV
Follow our quick and simple video guide on the use of a Meglio Massage Ball.
This video shows you how to use the Spiky Red Massage Ball to help release tension within your calf. To begin, place the ball under your calf and to start with, keep yourself supported using your other leg. Use small osculating movements around the problem area to target the pain. To increase the pressure, gently place your other leg on top, and begin rolling again.
Buy: https://mymeglio.com/collections/all/products/massageball
Like what you see? Give us thumbs up above and subscribe: https://www.youtube.com/channel/UCzIVCCcq_oGqh7TyaK_EbAw?sub_confirmation=1
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Whoever you are, whatever you’re doing, whenever you can. At work or at home. Getting better or getting faster. Our portable, innovative products will improve your fitness, whatever your targets are

Calf Exercise Massage Ball

Massage Ball for Knee Pain Relief l BASE BANGKOK


Do you have knee pain when you exercise? Coach Jeff will guide you on how to use the massage ball to help relieve knee pain.
Jeff is an Exercise Physiologist. He specializes in Functional and Corrective Exercise, Improved Sport, and Athletic Performance.
Jeff’s Profile: https://basebangkok.com/team/jeff
The Lowdown with Jeff: https://basebangkok.com/lowdownjeff
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Massage Ball for Knee Pain Relief l BASE BANGKOK

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